Spotlight of the month
Flo's Fitness and Martial Arts
Tell them Jane's Wall sent you for a special deal!!
Getting my Flo's workout in, makes me be able to handle the challenges thrown my way each day/hour without stressing out!
Focus on the Owner
Achour Esho has 31 years of experience in martial arts and fitness.
Competing in sports and martial arts since the age of 11, Achour (Osh) started his martial arts at the age of 11 in the sport of Muay Thai Kickboxing and quickly excelled through the level system. In 1998, he started competing in kickboxing and became the IKF Regional Kickboxing Champion.
In 2001, he switched over to boxing and competed in the Golden Gloves and won the ABF IL state title. In 2005, Coach Osh became a professional boxer with a record of 15-0 and has won his boxing matches in an impressive fashion. He also competed professionally in Mixed Martial Arts (MMA) with a record of 2-0.
Coach Osh has taught throughout the greater Chicago area and is one of the most sought-after boxing and kickboxing trainers. He is diligent in his efforts to help his students gain self-confidence through their performance at FLO MMA.
Coach Osh has recently dedicated a lot of his time to personal training helping people lose weight and reach their fitness goals.
In addition to boxing, Muay Thai Kickboxing, and MMA, Achour Esho has also competed in wrestling, gymnastics, soccer, powerlifting, and Brazilian Jiu-Jitsu (BJJ).